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Why is fitness important?

11.06.2025 02:31

Why is fitness important?

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

That’s what fitness does to you!

I know , I know.

Why should the law care about what I do behind closed doors?

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

For overall well being of yourself - physically , mentally , spiritually.

Why is the mainstream media, traditionally liberal except for Fox, not reporting on Trump like he's a traditional candidate who has ideas, values, and a concern for the common good?

I’m back after a long hiatus.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

Democrat voters, why are you so naive, easy to manipulate, can't see a liar standing right in front of you and why won't you research your party? You will find they have a plan for all W. Nations and it's evil.